Let’s Talk About Fraud-Imposter Syndrome
“You don’t have to know everything to be worthy of
Providing Counselling Online for Adults, Individuals. Abandonment, Burnout, Relationships, Grief, Stress +more. Get in touch to book an appointment.
A safe, confidential space to explore your thoughts and feelings without judgement. Through integrative, person-centred counselling, I support adults to heal, grow, and live more authentically—happier, more connected, and fulfilled. I am based in Zurich, Switzerland. I work online worldwide.
I’m an AuDHD and cross-cultural counsellor living and working 20+ years in Zurich with 10+ years experience supporting adults, youth, & children in educational, residential (as a support worker) and in humanitarian setting (the Red Cross), including queerness—as well as individuals exploring identity, gender and belonging in cross-cultural or multicultural contexts. Currently working in private online counselling practice.
Together, we explore what helps you regulate — building inner safety and practical systems. You can thrive with clarity, and boundaries that feel right for you and let you live with more flow and confidence.
I provide Counselling online for Adults, Relationships, Stress +more. I offer a safe, confidential space to explore your thoughts and feelings without judgement. My approach is Integrative and person-centred, deeply respectful of all gender identities and sexual orientations, and grounded in your lived experience. I support adults to heal, grow, and live more authentically—happier, more connected, and fulfilled.
Person-centred counselling offers a space where, through empathy and acceptance, you can explore your feelings, gain self-understanding, and grow toward your true potential. In the right conditions, Person-Centred Counselling helps you reconnect with your true self and move toward self-actualisation—your natural potential for growth and fulfilment. Integrated with other approaches like Emotions-focused Therapy (EFT) or Work with Inner Parts, it supports new awareness and practical skills to navigate life’s complexities with greater clarity and resilience.
Life’s journey is rich with meaning—but unexpected challenges can arise, overwhelming your emotional wellbeing. Counselling offers a space to steady yourself, heal, and flow forward with confidence.
I am based in and I work online in Zurich, as well I work online in United Kingdom/UK: England, Schottland, Wales, Ireland; Scandinavia; Australia; Europe/Netherland, Belgium; USA and Canada, etc.
Sessions are in Deutsch, English and Srpskohrvatski.
I offer Counselling and treatment for a range of concerns, including abandonment, burnout, grief, stress or autism or AuDHD.
Abandonment, Autism Spectrum, AuDHD, Avoidant Personality, Behavioural Struggles, Coaching, Communication, Control Issues, Cross-Cultural Concerns, Creativity, Discrimination, Fatherhood Issues, Gender Distress, Grief, Identity, Intimacy, Isolation and Loneliness, Jealousy, Leadership, LGBTQIA+, Lifestyle, Men’s Issues, Motivation, Multicultural Concerns, Narcissism Struggles, Parenting Issues, Polyamory, Prejudice, Relationship Counselling, Sadness, Self Awareness, Self Esteem and Confidence, Sexual Health, Stress, Women’s Problems, Woman’s Issues, Work Related Problems
The experiences we carry — identity or family history — shape how we live, connect, and make sense of the world.
I offer compassionate, confidential support for people experiencing relationship, work difficulties, and emotional challenges.
Whether you’re feeling low self-worth (self-esteem) and low belief in your abilities (self-confidence), stuck, inner unrest, or growing up in environments that didn’t understand your mentally, physically, and emotionally tiredness from hiding, who you truly are — they all leave an imprint.
You struggle with, with relationships, jobs, wish to replace shame and self-blame with understanding and compassion, or simply need someone to listen, counselling can help you explore your feelings, understand yourself better and move forward with greater confidence.
You might be wanting to build stability and belonging, or simply need a clearer step that supports your way of thinking, living and feeling.
Wherever you are, we start from where you are. Fully managing symptoms is wholly possible.
I can support you to remove blockages, move and thrive with boundaries that feel right for you, letting you live with more flow and confidence.
You can move forward, achieve your dreams and goals, live a life that authentically reflects your deepest desires, values, needs and wants and, do so with internal peace. Together, we explore what helps you regulate — building inner safety and practical systems.
I can share with you 10+ years worth of practical tools and knowledge working with deeply wounded (complex traumatised) and people from different countries.
I work solution-oriented — combining deep emotional awareness with clear, grounded steps forward. We can strengthen your capacity to live a life that reflects who you are and what truly matters to you.
I speak German at a native-level, English fluently and Serbo-Croatian is my native language.
Your relationship with your therapist is important. Find out about me to see if we could be a good fit.
Tatjana Hartmann Counselling offers compassionate, confidential support for adults experiencing burnout, stress, grief/sadness, relationship difficulties, autism (AuDHD) and emotional challenges.
Whether you’re feeling overwhelmed, struggling with relationships or simply need someone to listen, counselling can help you explore your feelings, understand yourself better and move forward with greater confidence.
Need a counsellor? Get in touch with me to discuss how counselling could support you.
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